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Steaming golden Mounjaro recipe drink in glass mug with fresh ginger, lemon, and honey ingredients on wooden table

Wellness Mounjaro Recipe


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  • Author: Callie's Recipes
  • Total Time: 15 minutes
  • Yield: 2 1x
  • Diet: Vegan

Description

Transform your mornings with this powerful Mounjaro Recipe that’s sweeping the wellness world and boosting energy, balance, and vitality!


Ingredients

Scale

Primary Wellness Ingredients:

2 cups filtered water (16 fl oz)

2 tablespoons fresh ginger root, finely grated (about 1-inch piece)

¼ cup fresh lemon juice (juice from 2 medium lemons)

2 tablespoons raw, unprocessed honey

Optional Enhancement Ingredients:

1 pinch Himalayan pink salt

¼ teaspoon Ceylon cinnamon powder

34 fresh mint leaves

1 thin slice fresh turmeric root (optional)


Instructions

Prepare the Ginger Base:

  1. Heat 2 cups of filtered water in a small saucepan until it gently simmers (avoid rolling boil).
  2. Finely grate 2 tablespoons of fresh ginger root using a microplane grater.
  3. A finer grate increases surface area for maximum extraction of beneficial compounds.

Create the Ginger Infusion:

  1. Remove saucepan from heat once water reaches gentle simmer.
  2. Add grated ginger immediately.
  3. Cover and steep for 8–10 minutes.
  4. Extended steeping draws out gingerol compounds that support digestion and metabolism.

Extract Fresh Lemon Juice:

  1. Roll lemons firmly on the counter to release juice.
  2. Juice using a citrus reamer or juicer.
  3. Measure exactly ¼ cup of fresh lemon juice for balanced tartness and alkalinity.

Strain and Combine:

  1. Strain ginger infusion through a fine-mesh strainer into a heat-resistant cup.
  2. Press pulp gently to release maximum flavor.
  3. Discard pulp.
  4. Stir in fresh lemon juice while the liquid is still hot to blend flavors smoothly.

Add Natural Sweetness:

  1. While liquid is warm, stir in raw honey until fully dissolved.
  2. Heat helps honey integrate without damaging enzymes.
  3. Taste and adjust sweetness to preference.
  4. Aim for a bright, slightly tart drink with warming ginger notes.

Final Touches and Serving:

  1. Optional: Add a pinch of Himalayan pink salt and a dash of Ceylon cinnamon.
  2. Enhances minerals and warming properties.
  3. Serve warm in a mug, or chill and serve over ice for a refreshing version.

Notes

Store Mounjaro drink in a glass container in the fridge for up to 72 hours (fresh is best).

Make a ginger-honey concentrate to keep in the fridge for 1 week.

Freeze pre-grated ginger in ice cube trays for quick prep.

Batch-brew ginger infusion, refrigerate, then reheat, add lemon and honey before serving.

  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Functional Beverage
  • Method: Steeping
  • Cuisine: Wellness

Nutrition

  • Calories: 35
  • Sugar: 8.1g
  • Sodium: 2 mg
  • Fat: 0.1g
  • Carbohydrates: 9.2g
  • Fiber: 0.3g
  • Protein: 0.2g
  • Cholesterol: 0 mg