Description
Perfect for an elegant weekday lunch or an impressive weekend gathering, this salmon spinach recipe promises to elevate your culinary repertoire!
Ingredients
Scale
For the Salmon:
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- 4 (6-ounce) wild-caught salmon fillets
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- 2 tablespoons extra-virgin olive oil
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- 1 teaspoon smoked paprika
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- 1 teaspoon dried oregano
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- Sea salt and freshly cracked black pepper to taste
For the Spinach Base:
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- 6 cups fresh baby spinach
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- 3 cloves garlic, minced
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- 2 tablespoons unsalted butter
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- 1/4 cup toasted pine nuts
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- Zest of 1 lemon
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- 2 tablespoons fresh lemon juice
Bonus Flavor Enhancers:
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- 1/4 cup crumbled feta cheese
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- 2 tablespoons fresh dill, chopped
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- Drizzle of honey-dijon glaze (optional)
Instructions
1. Prepare the Spinach Base:
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- In a large skillet, melt butter over medium heat.
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- Add minced garlic and sauté for 30-45 seconds until fragrant.
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- Add spinach and cook for 2-3 minutes until just wilted.
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- Sprinkle with lemon zest, pine nuts, and a pinch of salt.
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- Transfer spinach mixture to a serving platter.
2. Perfecting the Salmon:
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- Pat salmon fillets dry with paper towels.
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- Season salmon with smoked paprika, oregano, salt, and pepper.
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- Heat olive oil in the same skillet over medium-high heat.
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- Place salmon skin-side down, cooking for 4-5 minutes until crispy.
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- Flip and cook an additional 2-3 minutes until salmon is just cooked through.
3. Final Composition:
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- Gently place seared salmon atop the prepared spinach base.
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- Sprinkle with crumbled feta and fresh dill.
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- Drizzle with optional honey-dijon glaze.
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Category: Lunch
- Method: Searing
- Cuisine: Mediterranean
Nutrition
- Calories: 375
- Sugar: 2g
- Sodium: 300 mg
- Fat: 25g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 70 mg