Can I make a sauce with Greek yogurt?

Indeed, Greek yogurt adds a creamy texture and tangy flavor to a wide range of recipes. It can serve as a base for dips and dressings or as a nutritious alternative to thicker sauces like alfredo.

Is Greek yogurt the same as tzatziki sauce?

Simple ingredients like strained yogurt (or Greek yogurt), cucumbers, garlic, and occasionally fresh herbs like mint or dill are used to make tzatziki, a creamy cucumber yogurt dip or sauce. Although strained sheep or goat's milk yogurt is typically used to make this dip, full-fat Greek yogurt also works well.

How to make Greek yogurt into tzatziki?

Squeeze the grated or chopped cucumber firmly over a sink or another bowl to extract as much liquid as you can. Then, add the squeezed cucumber flesh to the bowl with the garlic and discard the liquid. Stir thoroughly after adding the yogurt, lemon juice, olive oil, dill, and pepper.

Can I make this Greek yogurt sauce dairy-free?

Yes! You can substitute with dairy-free Greek-style yogurt alternatives made from coconut or almond milk.

Is Greek yogurt sauce spicy?

No, this sauce isn't spicy, but you can add a pinch of cayenne pepper or red pepper flakes if you'd like some heat.

Homemade Greek Yogurt Sauce: A Zesty Delight

Name: Homemade Greek Yogurt Sauce
Prep time: 15 min
Total time: 15 min
Yield: 8
Cuisine: Greek
Ingredients: 2 cups Greek yogurt (full-fat, strained); 3 cloves garlic, finely minced; 2 tablespoons extra virgin olive oil; 2 tablespoons fresh lemon juice; ¼ cup fresh dill, finely chopped; 2 tablespoons fresh mint leaves, finely chopped; 1 teaspoon sea salt; ½ teaspoon freshly ground black pepper; 1 tablespoon cucumber, finely grated and drained (optional); ½ teaspoon ground cumin; Pinch of sumac (optional)

Description

Discover this creamy, tangy Greek Yogurt Sauce that transforms ordinary dishes into extraordinary culinary experiences!

Ingredients

Scale

2 cups Greek yogurt (full-fat, strained)

3 cloves garlic, finely minced

2 tablespoons extra virgin olive oil

2 tablespoons fresh lemon juice

¼ cup fresh dill, finely chopped

2 tablespoons fresh mint leaves, finely chopped

1 teaspoon sea salt

½ teaspoon freshly ground black pepper

1 tablespoon cucumber, finely grated and drained (optional)

½ teaspoon ground cumin

Pinch of sumac (optional)

Cook Mode Prevent your screen from going dark

Instructions

Strain the Greek yogurt through a cheesecloth-lined fine-mesh strainer for 2 hours in the refrigerator to remove excess liquid.
In a medium bowl, combine the strained yogurt with minced garlic and olive oil.
Add fresh lemon juice, chopped dill, and mint. Mix well.
Season with salt, pepper, and cumin. Stir to combine.
If using, fold in the drained grated cucumber.
Cover and refrigerate for at least 2 hours to allow flavors to meld.
Before serving, drizzle with additional olive oil and sprinkle with sumac if desired.

Notes

Prepare up to 3 days in advance.

Keep refrigerated in an airtight container for up to 5 days.

Stir well before serving, as some liquid separation is natural.

Prep Time: 15 minutes
Category: Appetizer
Method: Refrigerating
Cuisine: Greek

Nutrition

Calories: 75
Sugar: 2g
Sodium: 60 mg
Fat: 5g
Carbohydrates: 3g
Fiber: 0.5g
Protein: 6g
Cholesterol: 30 mg