What is a matcha latte drink?

A matcha latte is a creamy blend of finely ground green tea powder and milk, creating a smooth, earthy drink that’s both energizing and rich in antioxidants.

Is matcha latte a healthy drink?

Yes, matcha lattes can be a healthy choice. Matcha is rich in antioxidants, provides a gentle caffeine boost, and may support focus and metabolism. Using minimal sweeteners and healthy milk options keeps it even more nutritious.

Is it okay to drink a matcha latte every day?

For most people, drinking a matcha latte daily is fine. Matcha contains antioxidants and a moderate amount of caffeine, which is generally well-tolerated. Just be mindful of your total caffeine intake and any added sugars in your latte.

Do you mix matcha with water or milk?

Traditionally, matcha is first whisked with hot water to create a smooth base. For a matcha latte, this base is then combined with milk for a creamier, richer drink.

Is matcha healthier than coffee?

Matcha and coffee both have health benefits, but matcha offers more antioxidants and a gentler, longer-lasting energy boost due to its combination of caffeine and L-theanine. Coffee provides a stronger caffeine kick but can cause quicker energy crashes. The “healthier” choice depends on your needs and how your body responds to caffeine.

Healthy Vibrant Matcha Latte Drink: A Taste of Serenity

Description

Learn how to make the perfect Matcha Latte Drink and enjoy a creamy and refreshing green tea drink, perfect for boosting your energy and mood!

Ingredients

Scale

For the Matcha Base:

2 tsp premium ceremonial grade matcha powder

2 oz hot water (not boiling, around 175°F/80°C)

Pinch of sea salt

For the Latte:

10 oz milk of choice (whole milk, oat milk, or almond milk)

1 tbsp honey or maple syrup (optional)

Ice cubes (for iced version)

Optional Flavor Enhancers:

1/4 tsp vanilla extract

Dash of cinnamon

Coconut sugar

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Instructions

Prepare Your Workspace:

Gather all equipment and ingredients.
Sift matcha powder to remove any clumps.
Warm your matcha bowl or cup.

Create the Matcha Base:

Add matcha powder to the bowl.
Pour hot water (not boiling).
Use bamboo whisk to create a smooth, frothy paste.
Whisk in a “W” motion until no lumps remain.

Milk Preparation:

Heat milk in a small saucepan or use steamer.
For cold matcha latte drink, use chilled milk and ice.
Froth milk until it’s creamy and has fine bubbles.
Add sweetener if desired.

Combining the Matcha Latte:

Slowly pour frothed milk over matcha base.
Stir gently to combine.
For hot latte, serve immediately.
For iced version, pour over ice.

Notes

Matcha base can be prepared and refrigerated for up to 24 hours.

Freshly made matcha latte drink is best consumed within 2 hours.

Store in an airtight container in the refrigerator.

Gently reheat or restir before serving.

Prep Time: 10 minutes
Cook Time: 5 minutes
Category: Drinks
Method: Brewing
Cuisine: Japanese

Nutrition

Calories: 120
Sugar: 8g
Sodium: 24 mg
Fat: 3g
Carbohydrates: 12g
Fiber: 1g
Protein: 4g
Cholesterol: 12 mg